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JUST SQUAT IT
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JUST SQUAT IT

Fitness, Motivation, Wellness

JUST SQUAT IT

By Angelique Hellriegel|2022-01-18T15:49:43-05:00January 17th, 2022|Fitness, Motivation, Wellness|

THE SQUAT Why should [...]

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JUST PLANK IT
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JUST PLANK IT

Fitness, Wellness

JUST PLANK IT

By Angelique Hellriegel|2022-01-18T15:52:37-05:00November 30th, 2021|Fitness, Wellness|

THE PLANKWhy should you plank?In [...]

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JUST PUSH IT
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JUST PUSH IT

Fitness, Wellness

JUST PUSH IT

By Angelique Hellriegel|2022-01-18T15:53:02-05:00October 18th, 2021|Fitness, Wellness|

THE PUSH-UPWhy should you perform [...]

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Get Up and Go Wellness
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Get Up and Go Wellness

Fitness, Motivation, Nutrition, Wellness

Get Up and Go Wellness

By Angelique Hellriegel|2021-02-21T09:59:43-05:00February 18th, 2021|Fitness, Motivation, Nutrition, Wellness|

Get Up and Go WellnessWhy [...]

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